Port of subs nutrition facts.

These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Port of subs nutrition facts. Things To Know About Port of subs nutrition facts.

Smoked Ham, Egg and Cheese Sub (8-Inch Medium) Kids Salami & American Sub: Bacon, Egg and Cheese Sub (5-Inch Small) Kids Ham & American Sub: Grilled Chicken Teriyaki Melt (Hot Sub) 12-Inch Large: New York Steak Melt (Hot Sub) 12-Inch Large : find more port of subs sandwiches productsCalories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 130 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat. 3.000g. 15%. Trans Fat ...There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.When it comes to hosting a party or organizing a corporate event, one of the most important aspects is the food. And if you’re looking for delicious and convenient options, Wegmans...

There are 2480 Calories in a 42.4 oz Serving of Port of Subs #17 Tuna, Provolone Sub, Extra Large. Calorie Breakdown: 46.3% Fat, 33.8% Carbs, 19.9% Protein There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of …There are 520 calories in 1 serving of Port of Subs Meatballs - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 520 % Daily Values* Total Fat. 38.00g. 49%. Saturated Fat. 12.000g. 60%. Trans Fat. 0 ...

Port of Subs® locations in Washington. Bellingham. Mill Creek. Mountlake Terrace. Tulalip. Visit your local Port of Subs® Washington for made-fresh-to-order subs and sandwiches. If you’re looking to expand your electrical capacity in your garage, a sub panel is a great solution. A garage sub panel allows you to separate the electrical load from your main p...Jalapeno Slices X-Large Subs (SFO, LA) Box Lunch - Medium: Salt (Medium Subs, Wraps, & Salads) Fruit & Cheese Delight (15-20 Guests) Shredded Iceberg Lettuce (Medium Subs, Wraps, & Salads) view all port of subs productsNutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.

Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s...

Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes. FIND A PORT OF SUBS NEAR YOU. Find Locations. Use my current location. No locations were found using your search criteria [ Chicago IL 60602 US ]. Please try another input address to search for locations. Find a Port of Subs® location near you for made-fresh-to-order subs and sandwiches. 7g. Carbs. 11g. Protein. 42g. There are 280 calories in 1 serving of Port of Subs Grilled Chicken Salad. Calorie breakdown: 23% fat, 16% carbs, 61% protein.Calorie Breakdown. Where do the calories in Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8") come from? 20.5% 47.7% 31.8% Total Fat Total Carbohydrate Protein …There are 780 calories in 1 serving of Port of Subs Meatballs - Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 780 % Daily Values* Total Fat. 57.00g. 73%. Saturated Fat. 18.000g. 90%. Trans Fat. 0 ...There are 180 calories in 1 serving of Port of Subs Sriracha Mayo (Small Subs & Kids Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein.The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the …There are 240 calories in 1 serving of Port of Subs Lay's Classic.: Calorie breakdown: 58% fat, 37% carbs, 5% protein.There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 190. % Daily Values* Total Fat. 21.00g. 27% Saturated Fat. 3.000g. 15% Trans Fat. 0.000g. …

Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. Bacon, Egg and …5"%SMALL%CLASSIC%SUBS%(Served’on’sourdough’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano) 8"%MEDIUMCLASSIC%SUBS’’(Served’on’white’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano)Looking for Port of Subs nutrition facts or Port of Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Port of Subs …Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.There are 180 calories in 1 serving of Port of Subs White Bread (Small Subs).: Calorie breakdown: 5% fat, 81% carbs, 14% protein.There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 780 calories in 1 serving of Port of Subs Meatballs - Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 780 % Daily Values* Total Fat. 57.00g. 73%. Saturated Fat. 18.000g. 90%. Trans Fat. 0 ...There are 420 calories in 1 Flatbread Port of Subs Classic Sub #1 - Flatbread; click to get full nutrition facts and other serving sizes ... > Port of Subs > Classic Sub #1 - Flatbread. Calories in Port of Subs Classic Sub #1 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 19 ...Subway does not have a $5 footlong menu as of 2015; however, Subway is now offering a Simple $6 Menu for a choice of a 6-inch sub, a drink and chips. Customers receive a bag of chi...

There are 939 calories in a Medium Italian Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 939 calories in a Medium Italian Sub, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 466 calories by choosing the Small Italian Sub (473 calories) instead.

There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs:

There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...In today’s world, the kitchen is more than just a place to cook and prepare meals – it has become the heart of the home, a space for entertaining guests and showcasing personal sty... There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs:Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 190. % Daily Values* Total Fat. 21.00g. 27% Saturated Fat. 3.000g. 15% Trans Fat. 0.000g. …Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread Grilled Chicken Strips - Small (Grilled Chicken Hot Subs) 170 cal: 2: Pastrami Plate - Small (Hot Pastrami) 310 cal: 3: Lay's Classic: 240 cal: 4: Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs) 210 cal: 5: Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) 380 cal: 6: Cheetos Original: 160 cal: 7: Meatballs - Small: 260 cal ...

There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein. Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Instagram:https://instagram. amazon recessed lightingtaylor swift tour openersal polisi net worthwrbi news Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ... unas color natural 2022ford f 150 raptor rc car Meatball Marinara (Hot Sub) 12-Inch Large: Box Lunch - Medium: Bacon, Egg and Cheese Sub (5-Inch Small) Box Lunch - Small: Kids Salami & American Sub: Bacon, Egg and Cheese Sub (12-Inch Large) find more port of subs sandwiches productsThere are 110 calories in 1 serving Port of Subs Mayonnaise/Mustard Mix; click to get full nutrition facts and other serving sizes. ... > Mayonnaise/Mustard Mix. Calories in Port of Subs Mayonnaise/Mustard Mix. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 110 Cal %DV* Total Fat: 10.7 g: 16.5 % Saturated Fat: 1 ... the blackening showtimes near regal ua cottonwood There are 630 calories in 1 serving of Port of Subs Classic Sub No.11 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.11 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values ...There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App