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Jul 28, 2020 · www.discussfastpitch.com I/R in the Classroom I've received so many PM's and Emails about I/R I've decided to speak more about training Internal Rotation, and the progression we use to build a foundation for the underhand throw.

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John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.Pigskinguru34 said: looks like paint. I think best way to know is to hit with it. If you can hit bombs with it then it is paint. If it is cracked it will sound off, vibrate badly, and ball won't jump off the bat. You might be surprised how much pop is still in the Ghost Advanced, even when it's badly wounded.www.discussfastpitch.com 51 pages lol, There is a bunch of good stuff there. A lot of good video that isn’t available which is a shame. Starts getting good at page 6&7. I’m going to re-read the whole thing . Last edited: Jul 13, …I personally have a 12.5" baseball glove and it is way bigger than the WILSON A2000 12.5" Glove. I was talking with my pitching coach and he said my DD should/can use a BASEBALL glove and that I needed a get a 13" glove. My daughter is 14 yrs. old, 5'4". As I watch a lot of college SB it appears that a lot of College girls are using …

Hello All, I am looking for some sage advice or at least some witty comments regarding a new bat for my DD. My daughter previously swung a Demarini CF Zen 30/19 for U8/10 and moved to an LS Meta 31/20 for U12 as she liked the more end-loaded feel. She hits in the 3-hole and hits for average...Apr 26, 2019 · I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8. Obviously wrist flips are out She can throw a bullet spin around 22rps. The only way I can think of to have her increase spin speed is to hold the ball more towards the sky/2nd when coming through 8-6. My thought process is to load the forearm more for greater spin. When we do that the axis goes wonky.

Feb 13, 2018 · Let the lower arm, hand and ball just hang from the elbow. Remind them not to aim and that whip initially feels out of control. Let it whip--don't throw it. Posture is always a part of the progression and most times, I encourage kids to step or walk into the whip. Always roll up onto the toe and gently squeeze the knees. Imalt said: My 9 year old is a contact hitter that will also start slapping in the fall when she moves up to 10u. She currently swings a 2019 29" -12 lxt. I bought the lxt used and it has a bunch of swings on it. I've narrowed my search down to two bats a used cf9 29-11 or a new CF 29-11. She really needs a light swinging bat, she's tiny.

Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously:Aug 14, 2016 · Breaking up the files keeps you from losing a complete game. For more information on Chaptering, see this link: GoPro Chaptering. As for FPS, we used to recommend 30 as this was usable for most situations unless you knew you would be doing much slow motion. It kept the file size down as compared to 60 FPS. Forum Discussion: Log In. Discuss Fastpitch ·Umpire question. I know the leagues ( asa, usssa, nsa, and babe ruth) are different some of therules. But seen in a babe ruth game where the ball when the the girl was swinging hit her on her hand. Is this a strike or a foul ball . The umpire called it a strike, and there was a couple of fans...www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.

May 29, 2019 · One thing I've noticed on a lot of my DD's balls after contact is there is some major backspin going on. I'm not talking about pop ups, these are balls that are barely making it past the pitchers mound. Weakly hit balls without solid contact at all. My DD doesn't have an uppercut swing, quite...

Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up.

I usually find that as a girl matures into drive mechanics, the resulting coordination and strength that develops, usually results in the pitcher making a series of timing adjustments with their pre-motion. If they transfer weight efficiently already, this usually results in a lengthening of their backswing.www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.Pigskinguru34 said: looks like paint. I think best way to know is to hit with it. If you can hit bombs with it then it is paint. If it is cracked it will sound off, vibrate badly, and ball won't jump off the bat. You might be surprised how much pop is still in the Ghost Advanced, even when it's badly wounded.3) On no pitch will the ball be considered put in play for a hit. 4) The objective is to get a player out setting them up for the putout. 5) You can post as many times, as many sample sequences, as you want. (a) If the first pitch were taken for a strike, that could change the pitch sequence and strategy.RUSSELL INVESTMENT TAX-MANAGED REAL ASSETS FUND CLASS S- Performance charts including intraday, historical charts and prices and keydata. Indices Commodities Currencies StocksJul 10, 2011 · May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3. Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600.

Jul 3, 2023 · 113. If it’s for a team it’s hard to beat the hack attack. I prefer a multi wheel machine because they are more versatile. They shoot better flyballs and ground balls IMO than one wheel machines. Bang for the buck - the jugs lite flite machine for home use is awesome and with a 20% ducks coupon (or used) is very affordable. College Softball Hitters: (55-85 mph) Similar to high school hitters, average bat speeds for college hitters range from 55 mph to 65 mph. The best hitters have bat speed in the mid 70s and elite hitters can top 80 mph. Again, it is important to understand the difference between the terms “bat speed” and “exit bat speed”.May 7, 2008. 2,681. 0. If the arm is straight and elbow locked, this effectively locks out the larger upper arm muscles from adding to arm / ball speed. Doing that puts tremendous stress on the shoulder complex. Have her keep a small bend in the elbow throughout the entire arm circle and you will see more speed.I personally have a 12.5" baseball glove and it is way bigger than the WILSON A2000 12.5" Glove. I was talking with my pitching coach and he said my DD should/can use a BASEBALL glove and that I needed a get a 13" glove. My daughter is 14 yrs. old, 5'4". As I watch a lot of college SB it appears that a lot of College girls are using …Indices Commodities Currencies Stocks

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Dec 27, 2012. 6,211. 113. Kunkletown, PA. Well, all Monstas are only ASA/USA approved...no dual stamps. He has tried to dip into fastpitch, but hasnt done well. His "hype train" tries but the M was junk and the Hype. couldnt even get approved for the smaller weights and the bat had durability issues.Sep 20, 2020 · Just the force of the drive. Bad timing when the arm is ahead of the legs (which is a common issue) simply means the pitcher is arm dominant rather than drive dominant. The reason you want the correct timing is because this allows the body to set up and stabilize for optimal front side resistance and brush-assisted whip. In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com. Overlap (javasource) …Just recording. For just recording, my recommendation is the GoPro 5 Black. You can probably find that model on the used market (eBay, etc.) for significantly less than a new camera. Other things you will want... External Battery/Power Bank - The internal battery on a GoPro will only last about 1 game (maybe).If you're referring to the spin you show in #427, my opinion is that it is game ready and superior to bullet spin. Just my opinion--I know you followed the long discussions involving pobguy on this and I don't think my opinion has been proven.This is a community dedicated to news and information about fastpitch softball. Created Oct 17, 2011. 842.Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.May 20, 2015. 1,055. 113. CoreSoftball20 said: They can only be so hot...still has standards like every bat. Mr personality Carl has been around pimping his stuff all over because his prior fp bats have stunk so I guess he needs more "hype". One of most classless people in the business.Imalt said: My 9 year old is a contact hitter that will also start slapping in the fall when she moves up to 10u. She currently swings a 2019 29" -12 lxt. I bought the lxt used and it has a bunch of swings on it. I've narrowed my search down to two bats a used cf9 29-11 or a new CF 29-11. She really needs a light swinging bat, she's tiny.4,705. 113. I swear there was a good thread on creating profile sheets posted recently. Tried the site search, tried external google search and I cant find it. Seems like someone mentioned that they had talked to numerous coaches, asked what they wanted to know and created a sheet from that feedback. I need to create individual …

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Discussions about games, teams and more in the West Coast region of the U.S. -- CA, NV, TX, AZ, NM, HI. Threads. 137. Messages. 333. AZ college softball podcast. Jan 10, 2024. …

Breaking up the files keeps you from losing a complete game. For more information on Chaptering, see this link: GoPro Chaptering. As for FPS, we used to recommend 30 as this was usable for most situations unless you knew you would be doing much slow motion. It kept the file size down as compared to 60 FPS.John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.113. I would say at your DD’s age you need a PC whose primary focus is mechanics. Having great mechanics is what everything else is built off of including speed, spin, and accuracy which come along as your dd develops physically. What I personally look for is a PC who has placed pitchers at the collegiate level.Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously:May 7, 2008. 2,681. 0. If the arm is straight and elbow locked, this effectively locks out the larger upper arm muscles from adding to arm / ball speed. Doing that puts tremendous stress on the shoulder complex. Have her keep a small bend in the elbow throughout the entire arm circle and you will see more speed.113. You want the drive off the rubber to pull the ball out of the backswing. It’s timing or overlap. As she begins to drive forcefully forward the ball should still be working back if you use a backswing. Then the force of the forward momentum pulls the ball out of the backswing and into the arm circle. When that occurs, the ball will whip ...Carbon monoxide is an odorless gas that causes thousands of deaths each year in North America. Breathing in carbon monoxide is very dangerous. It is the leading cause of poisoning ...

Stack 2 ball buckets on top of home plate. Split the team into two groups, with 1 group at SS and 1 group at 2B. Coach rolls a ball to the first player in line. Player fields the ball and tries to hit the buckets with their throw. If …Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly). The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...Instagram:https://instagram. mlb juegos de hoy espnhark the herald angels youtubefashion forward split skirt crossword clueeskoz blogspot Nov 26, 2010. 4,773. 113. Michigan. humpty said: What are the top 10u pitchers in your area/state throwing. I've seen the chart that says avg 10u 38-42 top kids upper 40s low 50s rare. DD plays in fl and the top kids are 44-47. I've seen most of the A teams this season.Mar 22, 2017 · DD's coaches have three go-to drills: 1. Half the team lines up at home, the other half at second, and they run a relay around the bases. 2. Last girl standing - one pitch, hit and continue or miss and sit down. (Sometimes a player is allowed back in if they catch a hit ball.) 3. reputation tshirtlockeduplilbby2 Oct 11, 2010. 8,336. 113. Chicago, IL. We might be required to keep score on paper, some unlucky parent usually gets sucked into it. I am not sure it matters too much but they do pay attention. Last year HC made the players keep score, little arbitrary but they all can keep score now. Oct 26, 2018. #3.Rat-bite fever is a rare bacterial disease spread by the bite of an infected rodent. Rat-bite fever is a rare bacterial disease spread by the bite of an infected rodent. Rat-bite f... time usa texas Community isn’t a single Slack group or event or newsletter. It’s an aggregation of all of these touch points, and includes both customers, eventual customers and one-time users. D...The most durable fastpitch bat is the Anderson Rocketech, hands down. However, it is not for everybody because it is an M1 Abrams tank, and it is very stiff. Many would also say it's not a top-of-the-line bat because it has an aluminum sleeve wall, but it is a phenomenal cold weather and cage bat. You need to be ready for it to be overweight by ...